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Trainings & Workshops

PLP training courses and internships enable the effective transmission of the specific “PLP Global Wellness” concept: They will enable you to master numerous manual therapy techniques and learn how to effectively combine them with psycho-physical practices that are specifically useful for each individual.

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PLP Training And Consulting

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- Individual
- Group
- For Training Schools
- For Spas


  • The art of massage

    The Fundamentals – Three progressive levels of three days

    For individuals, massage schools and spas

    These courses are aimed at beginners wishing to acquire the right fundamentals of an effective practice, as well as at experienced practitioners and professionals wishing to deepen their practice.

    THREE PROGRESSIVE LEVELS

    FUNDAMENTAL 1: Knowing, Perceiving and Balancing the Myofascial System
    Three days

    The Art of Massage is designed as an essential component of a Manual Therapy of Well-Being, Health and Prevention.

    This first three-day level makes it possible to deliver, in one hour, a complete treatment that harmonizes and relaxes the muscles and fascia of the whole body, from the surface towards the depth.

    The course covers:
    – Establishing and conducting, from the very first contact and the preliminary assessment, the specific relationship that develops during a massage session, through to the final proposals for long-term support, according to the needs, wishes and possibilities of each receiver, for effective Prevention.
    – Mastering rich, fluid and effective movements in terms of speed, depth, direction, power, sequencing and rhythm, perfectly adapted to the anatomy of the area being treated and to the individual specificity of each person’s tissues.
    – The anatomical knowledge required for the areas treated (3D body study SOFTWARE).
    – The elements of the practitioner’s psychocorporal practice: breathing, relaxation, grounding, perception, placement and movement of the Centre, all essential to integrate into the treatment so that it is both supple and harmonious for the receiver, and free of fatigue and of any risk of pain for the practitioner.

    A course Certificate is awarded upon successful validation of the skills acquired during the Training.

    FUNDAMENTAL 2: Knowing, Perceiving and Balancing the Deep Muscle Tissues and the Joints
    Three days

    Reaching the deep tissues and mobilizing the main joints of the body requires prior mastery of the Fundamental 1 practices.

    The body is approached as a rhythmic, pulsating structure, centred on the dura mater and using the Sutherland fulcrum (the spheno-basilar joint) as its point of support.

    The course covers:
    – A review of the practices taught in Fundamental 1
    – The anatomical and practical study of the deep muscular system
    – The specific techniques for releasing and balancing the deep tissues
    – The anatomical and practical study of the main joints, to be mobilized smoothly, without breaking the rhythm, in continuity with and in further development of the techniques used in Fundamental 1, within a one-hour treatment.
    – Deepening the practitioner’s psychocorporal practice and learning to pass on a few basic practices useful to the receiver

    A course Certificate is awarded upon successful validation of the skills acquired during the Training.

    FUNDAMENTAL 3: Knowing, Perceiving and Balancing the Nervous and Energy Systems
    Three days

    Requires prior mastery of the Fundamental 1 and 2 practices.

    Knowledge and perception of the reflex zones and points of the body, in synergy with the techniques previously acquired.

    The course covers:
    – Understanding how the central and peripheral Nervous System works
    – Knowledge of the sympathetic, parasympathetic and autonomic nervous system, and of the notions of dermatome, myotome and viscerotome
    – Understanding the energy principles of Chinese and Indian medicine
    – The fine perception of the pathways, circuits, zones and most receptive points of the human body, in a way that is personalized for each individual
    – Learning “in fine” to guide the receiver towards the perception of a “Still Point”, a space-time of calm awareness
    – Learning to pass on to the receiver a simple practice enabling them to reach a space of awareness and regeneration independently.

    A course Certificate is awarded upon successful validation of the skills acquired during the Training.

    Maximum 10 participants

  • patrice le pihive yoga nature

    Yoga

    Practice and knowledge of the fundamentals of Yoga – 4 days

    There are many approaches to practicing and teaching yoga. Two aspects of practice can shed light on and complement each other:

    “OUTDOOR” YOGA based on precise postural work – Hatha yoga – thanks to my anatomical and biomechanical knowledge gained from my therapeutic experience as a massage therapist, physical therapist, and osteopath.

    An energetic “inner” yoga, through breath work—pranayama—and forms of awareness and concentration on the subtle sensations of the body.

    Compared to the mind, which is highly volatile, the cyclical functioning of bodily systems such as breathing provides stability on which the seven branches of yoga practice rely to stabilize the mind and develop awareness.

    YAMA: renounced attitudes
    NIYAMA: adopted attitudes
    ASANA: physical postures and sequences
    PRANAYAMA: conscious breathing
    PRATYAHARA: internalization
    DHARANA: concentration,
    DHYANA: meditation
    Aiming to achieve SAMADHI: bliss, enlightenment

    The postural practices offered are tailored to each individual’s abilities, strictly respecting anatomy and biomechanics, combined with breathing and relaxation, and are therefore accessible to everyone, whether beginners or experienced practitioners.

    Individually or in small groups

  • Sensitive martial art

    Sensitive Martial Arts offers a dynamic and martial exploration of movement without the notion of combat, combining the principles of Aikido and Systema.

    Mindfulness, physical and mental relaxation, free breathing, maintaining and aligning the spinal axis, and connecting with different spaces must be integrated into the rhythm of everyday life.
    Techniques for positioning and movement while standing, kneeling, or on the ground—alone or with a partner—approaching the ground, falls, pivoting evasion, spinning on one’s axis, and the flexible direction of energy through constant relaxation, balance, and coordination of the pelvic and shoulder girdles, all contribute to a playful and progressive learning of well-being in motion.

     

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