A TIME FOR YOURSELF IN THE DESERT
Hrim yoga: around the five elements
(and optional PLP treatments)
In partnership with “Caravane Renard du Désert”
Patrice le Pihive and Alexandra Koch invite you to share their longstanding yoga practice in the heart of the Moroccan desert at M’hamid. A wide range of manual therapy treatments is also available as an optional extra.
The magnificent M’Hamid Desert welcomes us with its traditional hospitality for 5 days of discovery and practice. Two days in a magnificent hotel at the gateway to the desert & three days bivouacking in the orange dunes.
Practice holistic and anatomically precise Hatha Yoga to the fullest, without striving for performance and accessible to all. A unique moment of discovery of a space of openness and silence, within oneself and around oneself. Those who wish to do so can benefit from the synergy of our individualized manual therapy treatments, which balance, energize and harmonize the various structures, systems and functions of the human being.
This course is open to all, from beginners wishing to orientate their practice, to practitioners looking for a dimension other than the physical, to teachers wishing to deepen or diversify their approach. The minimum number of participants is 8, with a maximum of 12.
Objectives
In the exceptional setting of the desert, we will explore and develop our attention and our perception of the presence of the five elements around and within us, through a broad and refined practice of yoga, without any notion of gymnastics or competition:
- Asanas practised precisely and without force, reduction of retentions
- Original, little-known pranyama, energizing orientation of the different energies
- Dharana internalization facilitated by the silent presence of the desert.
- Dhyana heart opening (Hrim)
Program
Welcome on day of arrival
In the evening, presentation of the course, speakers and participants.
Yoga: first practice of relaxation and harmonization
Day 1 (hotel) the land (presentation – exploration)
Morning: yoga
Afternoon: optional treatments
Evening: yoga
Day 2 (desert) water (presentation – exploration)
Morning: yoga
Desert departure
Evening: yoga
Day 3 (desert) fire (presentation – exploration)
Morning: yoga
Afternoon: optional treatments
Evening: yoga
Day 4 (desert) air (presentation – exploration)
Morning: yoga
Afternoon: optional treatments
Evening: yoga
Day 5 (hotel) space (presentation – exploration)
Morning: yoga
Afternoon: optional treatments
Evening: yoga
Optional treatments
At the hotel: table treatments
- Gentle plp osteopathy spinal, cranial, vascular and energetic 45 ‘
- Massages plp 30′ 60 ‘
- Foot, cranial or whole-body reflexology
In the desert: ground care
- foot, cranial or whole-body reflexology
Rate
1139 € TTC
All inclusive | 5 days / 6 nights :
- transfers
- accommodation (2 nights hotel and 3 nights bivouac)
- meal
- yoga practices
Information – registration
plepihive@gmail.com
06 09 53 90 45
Practical information on how to pay, equipment, preparation and organization of your trip will be provided when you register.
https://www.desert-marocain.com/fr/retraites-yoga-desert.php
N.b. this program is subject to adaptation according to climatic elements and specific desert living conditions.
